First Visit To The Running Coach
For several months I have been running and living with several nagging discomforts. While training for the Maui Oceanfront Marathon in the January, I developed bursitis in my left hip, tendonitis in my right foot and in both knees. Also somewhere along the way I developed a sports hernia in my right groin. Earlier this year, I went to physical therapy twice for the foot pain but pretty much ignored the other pains. After the Fargo half marathon I had had enough and decided to go see the Dr. My regular Dr has been out for months due to a bicycle accident, so I went to see Dr Tod Sweeney, who specializes in Sports Medicine. He diagnosed everything I listed above and told me to go see a physical therapist. Thanks to a recommendation from a friend, I found a P/T (Douglas Wisoff) that is also a popular running coach. This blog post is intended to detail my visit to the Running Coach. 20 May 2014 Douglas tested my muscles for flexibility and range of motion and also videoed me run